What to eat when : a strategic plan to improve your health and life through food
(Book)

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Published
Washington, DC : National Geographic, [2019].
Status
Washingtonville-Moffat Library of Washingtonville - Adult Nonfiction
613.2 ROI
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Washingtonville-Moffat Library of Washingtonville - Adult Nonfiction613.2 ROIOn Shelf
LocationCall NumberStatus
Chester Public Library - Adult Nonfiction613 RoizenOn Shelf
Cornwall Public Library - Adult Nonfiction613 RoizenOn Shelf
Ellenville Public Library and Museum - Adult Nonfiction613 RoizenOn Shelf
Goshen Public Library & Historical Society - Adult Nonfiction613 RoiChecked Out
Middletown-Thrall Public Library District - Adult Nonfiction613 ROIOn Shelf
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Published
Washington, DC : National Geographic, [2019].
Format
Book
Physical Desc
352 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them." --,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Roizen, M. F., & Crupain, M. (2019). What to eat when: a strategic plan to improve your health and life through food . National Geographic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Roizen, Michael F. and Michael Crupain. 2019. What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food. National Geographic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Roizen, Michael F. and Michael Crupain. What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food National Geographic, 2019.

MLA Citation, 9th Edition (style guide)

Roizen, Michael F.,, and Michael Crupain. What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food National Geographic, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.